by Toni | Jan 21, 2017 | Healthy Living, Recipes, Videos
I saw a post recently from Eden Rudin, a travel blogger, about Vietnamese egg coffee. Just watching the video she shared from fellow travel bloggers at 2foodtrippers.com made my mouth water. Watch the video here for some history and the Vietnamese café experience. ...
by Toni | Jul 15, 2015 | Healthy Living, Lifestyle, Recipes, Videos
Healthy living doesn’t stop when it comes to cool and refreshing drinks! In this video I cover a few ideas on keeping your body hydrated and taste buds happy during these beautiful summer months. What’s your favorite summer drink?
by Toni | Jul 10, 2015 | Healthy Living, Recipes, Videos
In today’s recipe video we dive into a healthy drink that has been around for centuries, Beet Kvass. Folk medicine values beets and beet kvass for their liver cleansing properties and beet kvass is widely used in cancer therapy in Europe. Beet kvass is an...
by Toni | Jul 7, 2015 | Healthy Living, Homeopathy, Overcoming Illness, Videos
This past week, I had the opportunity to interview my friend and colleague Dr. Jorge Moreno, D.O., of Optimal Wellness in Montebello, California, to take a deeper look into Ozone Therapy. Dr. Moreno is well known in the health and wellness community for his deep...
by Toni | May 2, 2015 | Healthy Living, Recipes, Videos
I had no idea what to expect when visiting Asia for the first time last month. I spent about two weeks in Thailand around Bangkok and in the jungle at a yoga retreat. While on an all day tour around the sites of Bangkok, my guide made an unexpected stop at a...
by Toni | Dec 22, 2014 | Healthy Living, Lifestyle, Overcoming Illness, Recipes, Videos
I know it seems hard to believe that we can benefit from using something that is usually discarded. Yes, I’m talking about bones. Bones from chickens, ducks, turkeys, cows, bison, lamb and from many other animals. Bones can be used to make very nutritious and...