by Toni | Jun 27, 2018 | Emotional Healing, Emotions, Healthy Living, Relationships
Have you ever wondered why some of us enjoy good health and others don’t, even when lifestyle and other issues are similar? Maybe you are eating well and exercising but not seeing results. It could be related to early childhood experience. Kaiser Permanente and the...
by Toni | Jun 5, 2017 | Emotional Healing, Emotions, Healthy Living, Insecurity, Lifestyle, Overcoming Illness, Relationships, Stress Management
We all have our hang-ups and stressors, but have you ever wondered why someone is afraid of speaking in front of a large group and someone else may be stressed out at the idea of flying? It really comes down to cellular memory. Our body’s cells record everything that...
by Toni | Feb 23, 2016 | Healthy Living, Lifestyle, Overcoming Illness, Relationships
One of the most stressful experiences in life is a divorce. Nobody expects their marriage to end in divorce yet half of all marriages do end in divorce. Why do so many marriages fail… It’s tough to grow and change along with another person especially with all of...
