How to Make Probiotic Grape Soda

I recently bumped into Monica Ford, founder of Real Food Devotee, at a friend’s house. Her speaking engagement at the San Diego Fermentation Festival was derailed by one of the biggest storms to hit San Diego in years.  Luckily for all present she had with her the...

Sautéed Black Eyed Peas and Spinach

I made this to add some flavor to black eyed peas during a 10 day detoxification program. It’s simple and can be made using any legume. 2 cups cooked black eyed peas, drained (or legume of choice)  Note: Homemade is best but Eden Organic is a good choice free of...