by Toni | Apr 4, 2016 | Healthy Living, Lifestyle, Recipes, Uncategorized, Weight Loss
This is a dressing I’ve been making for years that never disappoints. I started making my own dressings after discovering that most prepared dressings available at the grocery store have questionable ingredients and usually contain oils like soy and canola, most...
by Toni | Feb 23, 2016 | Healthy Living, Lifestyle, Overcoming Illness, Relationships
One of the most stressful experiences in life is a divorce. Nobody expects their marriage to end in divorce yet half of all marriages do end in divorce. Why do so many marriages fail… It’s tough to grow and change along with another person especially with all of...
by Toni | Feb 11, 2016 | Detox, Detoxification, Healthy Living, Lifestyle, Overcoming Illness, Weight Loss
If you haven’t spent much time learning about detox procedures then this one will seem strange. One of the quickest ways to relieve headaches and nausea is to do a coffee enema. It’s also the quickest way to detoxify your body. Yes, coffee enemas are one of the best...
by Toni | Feb 3, 2016 | Healthy Living, Lifestyle, Recipes
I recently bumped into Monica Ford, founder of Real Food Devotee, at a friend’s house. Her speaking engagement at the San Diego Fermentation Festival was derailed by one of the biggest storms to hit San Diego in years. Luckily for all present she had with her the...
by Toni | Jan 25, 2016 | Healthy Living, Recipes, Weight Loss
I made this to add some flavor to black eyed peas during a 10 day detoxification program. It’s simple and can be made using any legume. 2 cups cooked black eyed peas, drained (or legume of choice) Note: Homemade is best but Eden Organic is a good choice free of...
by Toni | Jan 19, 2016 | Healthy Living, Lifestyle, Overcoming Illness, Weight Loss
It’s time for another detox! This one is a metabolic detox using diet and nutrition products to help remove stored toxins from the body at the cellular level. It’s a good idea to do this once or twice a year but also important to incorporate some detoxification...
